Weigh In record (no journal entry) for 30 January 2018
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48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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696 kcal
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Fat: 29.85g | Prot: 38.51g | Carbs: 64.28g.
Breakfast: Despar Yogurt Intero Bianco. Lunch: Cappuccino, Realforno Pasticcini. Dinner: Coop Pane ai Semi di Zucca, Beef Steak, Instant White Rice. Snacks/Other: Activia Yogurt Caffè. more...
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Gaining 3.5 kg a Week
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alicestefanolli's Weight History
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