Weigh In record (no journal entry) for 31 January 2018
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78.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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984 kcal
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Fat: 35.17g | Prot: 47.97g | Carbs: 115.89g.
Breakfast: Café, Biscotte. Lunch: Pain, Lasagne à la Viande. Dinner: Gateau Basque, Fromage Blanc, Auchan Biscottes, Jambon. more...
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Losing 3.2 kg a Week
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ingridgirold's Weight History
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