Weigh In record (no journal entry) for 30 January 2018
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84.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1644 kcal
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Fat: 55.50g | Prot: 52.28g | Carbs: 228.37g.
Breakfast: Baguette, Kinder Milchschnitte. Lunch: Dinner Fee Nudelauflauf Salami. Snacks/Other: Nudossi Jumbo Waffeln. more...
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Gaining 0.7 kg a Week
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patch20278's Weight History
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