Weigh In record (no journal entry) for 30 January 2018
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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677 kcal
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Fat: 34.67g | Prot: 37.61g | Carbs: 36.65g.
Lunch: Papaya, Telur Dadar, Tumis Tempe Kacang Panjang. Dinner: Fried Chicken Wing No Coating (Skin Not Eaten), Tumis Tempe Kacang Panjang, Telur Dadar. more...
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Losing 2.1 kg a Week
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likagrace's Weight History
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