Weigh In record (no journal entry) for 30 January 2018
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1213 kcal
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Fat: 72.20g | Prot: 48.48g | Carbs: 93.52g.
Breakfast: Carrefour Lait Demi Écrémé, Confitures et Conserves, Harry's Pain de Mie 100% Mie. Lunch: Président Beurre, Baguette, Aoste Jambon Cru, Marque Repère Knacks, Choucroute Cuite. Dinner: Picard Petit Pain à l'italienne, Nos Régions Ont du Talent Maroilles, Huile d'Olive, Salade Verte. more...
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steady weight
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botakely's Weight History
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