Weigh In record (no journal entry) for 30 January 2018
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77.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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964 kcal
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Fat: 34.92g | Prot: 54.50g | Carbs: 112.95g.
Breakfast: Красные Яблоки, Вода (в Бутылке). Lunch: Чай, Творог (Полностью Обезжиренный), Merci Конфеты. Dinner: Бабкины Семечки Семечки. Snacks/Other: Мёд, Молоко. more...
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Gaining 3.5 kg a Week
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marfusha777's Weight History
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