Weigh In record (no journal entry) for 30 January 2018
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66 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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654 kcal
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Fat: 29.51g | Prot: 29.12g | Carbs: 66.05g.
Breakfast: Beyaz Şeker (Toz veya Küp), Salam, Beyaz Ekmek, Beyaz Peynir, Yumurta. Lunch: Eti Form Kepekli Bisküvi. more...
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Gaining 0.2 kg a Week
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busra3342's Weight History
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