Weigh In record (no journal entry) for 30 January 2018
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80.7 kg
Lost so far: 18.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1125 kcal
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Fat: 66.78g | Prot: 49.67g | Carbs: 86.78g.
Breakfast: Banana Prata, Jussara Leite Desnatado. Lunch: Azeite de Oliva Extra-Virgem, Ravioli com Recheio de Queijo. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Losing 2.1 kg a Week
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lilimzanella's Weight History
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