Weigh In record (no journal entry) for 30 January 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1352 kcal
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Fat: 29.53g | Prot: 43.34g | Carbs: 214.72g.
Breakfast: Кофе с Молоком и Сахаром, Белый Торт (без Глазури). Lunch: Огурец (с Кожурой), Nordic Овсяные Хлопья с Овсяными Отрубями. Snacks/Other: Кофе с Сахаром, Кофе с Сахаром. more...
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Gaining 0.4 kg a Week
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Natalliana's Weight History
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