Weigh In record (no journal entry) for 30 January 2018
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1510 kcal
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Fat: 21.82g | Prot: 98.86g | Carbs: 228.85g.
Breakfast: Perugina Cacao Amaro, Latte di Riso, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Zucchine, Tonno Light (Sgocciolato dall'acqua, in Scatola), Sgambaro Pasta di Farro. Dinner: Bieta, Gallo Riso Basmati, Coraya Hamburger di Pesce. Snacks/Other: Albume d'uovo, Matt Gallette di Mais, Banana, Prozis Avena Istantanea al Cioccolato, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%. more...
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Losing 4.9 kg a Week
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ana.sercer's Weight History
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