tanya.taneeva's Journal, 30 Jan 18

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Weigh In record (no journal entry) for 30 January 2018

67 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 January 2018:

1895 kcal

Fat: 95.44g | Prot: 70.89g | Carbs: 199.63g. Breakfast: Мирата Желе с Пузырьками, НЕВА Зефир Бело-Розовый. Lunch: Fruttis Йогурт 8%, Сухой Жареный Соленый Арахис, Курильский Берег Сайра Тихоокеанская Натуральная, Белый Рис (Короткого Зерна, Приготовленный), Vитамин Гавайская Смесь. Dinner: Авида Кефир 1%. more...

1770 kcal

Exercise: Sleeping - 2 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 23 hours and 48 minutes. more...

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tanya.taneeva's Journal, 30 Jan 18

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