Weigh In record (no journal entry) for 30 January 2018
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60.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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352 kcal
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Fat: 6.55g | Prot: 25.95g | Carbs: 50.13g.
Lunch: Tomaten, Hokkaido Kürbis, SchapfenMühle Dinkelkleie Premium, Al Amier Tahina, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schmitz Gekochter Schinken, Grüne Erbsen (Gefroren), Blumenkohl. more...
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Losing 2.1 kg a Week
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Mausü2016's Weight History
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