Weigh In record (no journal entry) for 30 January 2018
|
82.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2018:
|
549 kcal
|
Fat: 17.51g | Prot: 73.42g | Carbs: 21.36g.
Breakfast: Herbalife Формула 1, Семена Льна. Lunch: Петрушка, Огурец (с Кожурой), Минтай. Snacks/Other: Сырники. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena слон's Weight History
|