Svetlanaxwz's Journal, 30 Jan 18

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Weigh In record (no journal entry) for 30 January 2018

86 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:

792 kcal

Fat: 40.07g | Prot: 29.71g | Carbs: 80.60g. Breakfast: Славянка Конфета Шоколадная, Зеленый Чай. Lunch: Белый Хлеб, Теремок Борщ с Рубленым Мясом. Dinner: Вареное Яйцо. Snacks/Other: Зеленое Яблоко, Груша. more...

2358 kcal

Exercise: мое просто мое - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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Svetlanaxwz's Journal, 30 Jan 18

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Svetlanaxwz's Weight History