Weigh In record (no journal entry) for 30 January 2018
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1220 kcal
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Fat: 49.93g | Prot: 54.20g | Carbs: 130.77g.
Breakfast: Кофе с Сахаром. Lunch: Мираторг Мраморная Говядина. Dinner: Лента Багет Французский с Сыром . Snacks/Other: Печенье к Чаю, Риат Булка Городская. more...
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Losing 0.2 kg a Week
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malenkaia85's Weight History
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