Weigh In record (no journal entry) for 30 January 2018
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64.4 kg
Lost so far: 11.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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397 kcal
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Fat: 17.62g | Prot: 21.26g | Carbs: 39.76g.
Breakfast: Orion Чокопай, Gold Food Кедровый Орех Очищенный, Мёд, Простоквашино Творог 2%. more...
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steady weight
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Jane1605's Weight History
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