Weigh In record (no journal entry) for 30 January 2018
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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972 kcal
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Fat: 24.42g | Prot: 25.67g | Carbs: 160.68g.
Breakfast: 돼지고기김치찌개, 밥. Lunch: 김치, 풀무원 파래김 자반, 밥. more...
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Losing 1.2 kg a Week
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