Weigh In record (no journal entry) for 30 January 2018
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63.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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986 kcal
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Fat: 17.16g | Prot: 39.95g | Carbs: 183.04g.
Breakfast: Яичный Белок, Золотая Долина Кукуруза Сладкие Зёрна, Гречка. Lunch: Яичный Белок, Гречка. Snacks/Other: Яблоко Желтое, Фундук. more...
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Gaining 1.5 kg a Week
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arnautanzhelika25's Weight History
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