Weigh In record (no journal entry) for 30 January 2018
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60.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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457 kcal
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Fat: 26.80g | Prot: 20.40g | Carbs: 34.30g.
Breakfast: Макдоналдс Капучино (0,3 L), Я Любимый Конверт из Лаваша с Ветчиной и Сыром. more...
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Losing 0.8 kg a Week
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plavunova's Weight History
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