Weigh In record (no journal entry) for 29 January 2018
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79.6 kg
Lost so far: 10.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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954 kcal
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Fat: 49.38g | Prot: 59.84g | Carbs: 70.70g.
Breakfast: Сливочное Масло, Чай, Русский завтрак Энергия и Сила . Lunch: Макароны Отварные, Курица Вареная. Dinner: Вареное Яйцо, Лента Треска Жареная. Snacks/Other: Грецкие Орехи, Зеленый Чай, Кофе, Мандарины. more...
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Gaining 1.6 kg a Week
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mari-bo1977's Weight History
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