Weigh In record (no journal entry) for 29 January 2018
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115 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2212 kcal
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Fat: 75.02g | Prot: 153.53g | Carbs: 220.93g.
Breakfast: Envuelto de Maíz, Pastel de Pollo, Yogur, Alpina Finesse Musli. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Doña Pepa Arroz Parbolizado, Sobrebarriga. Dinner: Pizza de Carne, Pastel de Pollo. more...
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Gaining 1.8 kg a Week
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meschfit's Weight History
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