Weigh In record (no journal entry) for 29 January 2018
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85 kg
Lost so far: 13 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1672 kcal
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Fat: 65.27g | Prot: 102.33g | Carbs: 164.79g.
Breakfast: Café Expresso, Aviação Manteiga com Sal, Pullman Pão de Forma Artesano. Lunch: Limonada de Baixas Calorias, Outback Grilled Chicken On The Barbie, Burger King Onion Rings. Dinner: Misto Quente. more...
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Losing 0.1 kg a Week
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ci.brito's Weight History
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