Weigh In record (no journal entry) for 29 January 2018
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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545 kcal
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Fat: 22.37g | Prot: 26.71g | Carbs: 61.77g.
Breakfast: Café. Lunch: Petits Pains, Salade de Poulet. Dinner: Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Vinaigrette, Salade Verte. Snacks/Other: Corne de Gazelle. more...
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Losing 0.1 kg a Week
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ingridgirold's Weight History
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