Weigh In record (no journal entry) for 29 January 2018
|
90.7 kg
Lost so far: 4.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1321 kcal
|
Fat: 61.58g | Prot: 50.62g | Carbs: 138.36g.
Breakfast: Morotskaka med Glasyr, Smör, Cheddarost, Ostfralla. Dinner: Nutrilett Chocolate Chip Cookie Bar, Lindahls Kvarg Persika-Passionsmak. Snacks/Other: Espresso House Kanelbulle . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|