Weigh In record (no journal entry) for 29 January 2018
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63.3 kg
Lost so far: 4.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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247 kcal
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Fat: 5.97g | Prot: 11.62g | Carbs: 33.76g.
Breakfast: Goldähren Aufbackbrötchen, Perla Hummus Paprika, Seitenbacher Frühstücksmüsli, Alpro Sojajoghurt. more...
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Losing 1.4 kg a Week
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mononoke_'s Weight History
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