Weigh In record (no journal entry) for 29 January 2018
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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166 kcal
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Fat: 5.37g | Prot: 5.97g | Carbs: 24.06g.
Breakfast: Гематоген, Шармель Пастила, Козельское Молоко Молоко 3,2%, Морковная Запеканка. more...
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Losing 0.7 kg a Week
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sergianna's Weight History
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