Weigh In record (no journal entry) for 29 January 2018
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59.2 kg
Lost so far: 2.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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918 kcal
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Fat: 44.79g | Prot: 39.46g | Carbs: 91.82g.
Breakfast: Вареное Яйцо, Семга Слабосоленая, Хлеб Черный, Кофе с Молоком. Lunch: Хлеб Черный, Суп Грибной. Dinner: Квашеная Капуста, Котлета Домашняя, Гречка Отварная. Snacks/Other: Спартак Шоколад Горький 72%, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Alya1812's Weight History
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