Weigh In record (no journal entry) for 29 January 2018
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69.8 kg
Lost so far: 9.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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363 kcal
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Fat: 18.94g | Prot: 17.06g | Carbs: 30.64g.
Breakfast: Вареное Яйцо, Перловка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Тавр Сосиска Ганноверская. more...
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Gaining 5.6 kg a Week
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swetik890's Weight History
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