Weigh In record (no journal entry) for 29 January 2018
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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696 kcal
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Fat: 25.22g | Prot: 55.67g | Carbs: 66.86g.
Lunch: 삶은 계란흰자, 파프리카, 시금치무침, 두부, 노브랜드 간편한 유부초밥. Dinner: 연어구이, 소와나무 모짜렐라 치즈, 파프리카, 단호박찜. Snacks/Other: 바나나. more...
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Losing 1.4 kg a Week
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doyoneeeee's Weight History
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