Weigh In record (no journal entry) for 28 January 2018
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81.8 kg
Lost so far: 17.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1190 kcal
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Fat: 86.26g | Prot: 56.66g | Carbs: 55.82g.
Breakfast: Abacate, Verde Campo Mussarela Lacfree, Jussara Leite Desnatado. Lunch: Cenouras, Verde Campo Requeijão Lacfree, Azeite de Oliva Extra-Virgem. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher, Brigadeiro de Colher. more...
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Gaining 1.4 kg a Week
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lilimzanella's Weight History
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