Weigh In record (no journal entry) for 28 January 2018
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1189 kcal
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Fat: 48.72g | Prot: 91.61g | Carbs: 95.30g.
Breakfast: Белковый Омлет, Рыбная Запеканка. Lunch: Овсяное Печенье (с Изюмом), Копченая Голень Индейки (Кожа Съедена), Яблоко. more...
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Gaining 2.1 kg a Week
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k.a.t.e.r.i.n.a.7777's Weight History
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