Weigh In record (no journal entry) for 28 January 2018
|
78.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
1719 kcal
|
Fat: 63.41g | Prot: 47.94g | Carbs: 216.37g.
Breakfast: Helado, La Serenísima Dulce de Leche Clásico, Facturas, Pan Blanco, Azúcar, Té (Infusión). Lunch: Salsa de Tomate, Matarazzo Ravioles de Ricotta . Dinner: Cordial o de Licor, Helado, Rollito de Cerdo Primavera, Cerveza, Chow Mein o Chop Suey de Carne y Fideos. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|