Weigh In record (no journal entry) for 28 January 2018
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71 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2018:
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1409 kcal
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Fat: 61.62g | Prot: 38.66g | Carbs: 141.19g.
Breakfast: Кофе, Ризотто с Грибами. Lunch: Перекусовъ Хумус Классический, Хлебец. Dinner: Зеленый Чай, Руконт Джем Яблочный, Манник, Restoria Котлета Свиная , Картофельное Пюре (с Цельным Молоком). Snacks/Other: Вино Красное Сухое. more...
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1968 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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olguncia81's Weight History
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