Weigh In record (no journal entry) for 28 January 2018
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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3046 kcal
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Fat: 178.79g | Prot: 162.87g | Carbs: 250.75g.
Breakfast: Sant'Anna Santhè alla Pesca, Torta al Cioccolato (senza Glassa). Lunch: Coop Pancetta Dolce a Cubetti, Bayernland Edam, Patata Bollita, Patatine Fritte, Old Wild West Toro Seduto. Dinner: Ponti Glassa di Aceto Balsamico, Aceto, Olio Extra Vergine di Oliva, Esselunga Insalatina Lattughino Verde, Bennet Carote Julienne, Pomodori Ciliegini, Mozzarella, Rio Mare Tonno al Naturale, Uovo Sodo. Snacks/Other: Crostata alla Marmellata. more...
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steady weight
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