Weigh In record (no journal entry) for 28 January 2018
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63.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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2192 kcal
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Fat: 136.55g | Prot: 80.41g | Carbs: 156.00g.
Lunch: Croissant, Roerei, Harde Kaiserbroodjes, Bacon. Dinner: Saucijzenbroodje. Snacks/Other: AH Verse Jus D'orange. more...
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Gaining 0.7 kg a Week
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tessatheunissen's Weight History
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