Weigh In record (no journal entry) for 28 January 2018
|
74.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
1022 kcal
|
Fat: 44.70g | Prot: 58.26g | Carbs: 97.83g.
Breakfast: Parmalat Молоко 3,5%, Золотая Пашня Геркулес, Имунеле Земляника. Lunch: Редис, Петелинка Филе Куриного Бедра. Snacks/Other: Красная Фасоль (с Солью, Вареная), НЕВА Зефир Лянеж, Parmalat Молоко 3,5%, Каждый День Рикотта Сыр, Baker House Тарталетки. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksutohka's Weight History
|