Weigh In record (no journal entry) for 28 January 2018
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64.7 kg
Lost so far: 2.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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490 kcal
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Fat: 23.84g | Prot: 54.58g | Carbs: 10.95g.
Breakfast: Айран, Жареное Яйцо. Dinner: Global Village Огурцы Маринованные, Минтай Запечённый. more...
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steady weight
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mishenova95's Weight History
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