Weigh In record (no journal entry) for 28 January 2018
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61 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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555 kcal
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Fat: 10.19g | Prot: 40.69g | Carbs: 82.12g.
Breakfast: 돼지고기김치찜, 햇반 현미밥, 사과. Dinner: 코스트코 수지스 그릴드 닭가슴살, 버섯구이, 토마토. Snacks/Other: 바나나. more...
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Losing 3.5 kg a Week
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doyoneeeee's Weight History
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