Weigh In record (no journal entry) for 28 January 2018
|
65.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
1100 kcal
|
Fat: 40.72g | Prot: 60.64g | Carbs: 128.24g.
Breakfast: Хлебец, Биомакс Био-Йогурт Черника, Зеленый Чай. Lunch: Бефстроганов, Белый Город Молоко 2.5%, Гречка Вареная. Snacks/Other: Рыбка Рыбий Жир , Простоквашино Кефир 2,5%, Простоквашино Творог Обезжиреный . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|