Weigh In record (no journal entry) for 28 January 2018
|
69 kg
Lost so far: 10.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
351 kcal
|
Fat: 3.12g | Prot: 20.77g | Carbs: 63.46g.
Breakfast: Чечевица Вареная. Lunch: Чечевица Вареная, Разносол Капуста Маринованная, Чечевица Вареная. Dinner: Гречневая Каша. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetik890's Weight History
|