Weigh In record (no journal entry) for 27 January 2018
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70.7 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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984 kcal
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Fat: 40.08g | Prot: 63.39g | Carbs: 92.32g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Chuy's Mexican Rice. Lunch: Mission Restaurant Style Tortilla Chips, Chimichanga with Chicken, Sour Cream, Lettuce and Tomato. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun. more...
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Losing 1.0 kg a Week
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Ninas wish 's Weight History
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