Weigh In record (no journal entry) for 27 January 2018
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49.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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593 kcal
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Fat: 17.29g | Prot: 13.33g | Carbs: 98.10g.
Lunch: Mela Verde, Insalata Mista, Primia Mini Gallette di Mais, Olio Extra Vergine di Oliva. Dinner: Valtellina Pizzoccheri della Valtellina, Il Buon Pane Pane ai 5 Cereali e Semi, Muffin di miglio alle nocciole, Tortino di miglio gratinato al sesamo. more...
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Losing 0.9 kg a Week
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selene80's Weight History
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