japolinesica's Journal, 27 Jan 18

Weigh In record (no journal entry) for 27 January 2018
57.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 January 2018:
312 kcal Fat: 10.10g | Prot: 34.61g | Carbs: 24.04g.   Lunch: Colun Leche Descremada, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Brócoli Cocido (sin Grasa Añadida en la Cocina), Brócoli, Merkat Jurel al Natural, Yema de Huevo, Clara de Huevo. Snacks/Other: Dos en Uno Bigtime, BigTime Chicle . more...
2074 kcal Exercise: Running (jogging) - 5/mph - 24 minutes, Spinning - 38 minutes, Body Pump - 38 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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japolinesica's Weight History


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