On we go!
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80.1 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1654 kcal
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Fat: 82.87g | Prot: 75.26g | Carbs: 153.18g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Noodles & Company Sauteed Shrimp, Noodles & Company The Med Salad (Regular). Dinner: Pickles, Broccoli Salad, Macaroni or Noodles with Cheese, Pork Shoulder Roasts or Steaks (Boston Blade). more...
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Losing 1.6 kg a Week
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henslerreb's Weight History
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