Weigh In record (no journal entry) for 27 January 2018
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52.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1277 kcal
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Fat: 11.71g | Prot: 38.31g | Carbs: 63.28g.
Lunch: Eisenbahn Cerveja Pale Ale, Eisenbahn Cerveja Pale Ale, Alcatra. Dinner: Cerveja Normal, Cerveja Normal, Erdinger Urweiss. more...
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Losing 0.9 kg a Week
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elisalarasena's Weight History
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