Weigh In record (no journal entry) for 27 January 2018
|
70.9 kg
Lost so far: 0.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
1276 kcal
|
Fat: 88.80g | Prot: 16.89g | Carbs: 105.60g.
Breakfast: Tostadas de Pan Integral, Aceite de Oliva Extra Virgen, Pan Tostado, Zumo de Naranja Natural, Dolce Gusto Café con Leche. Lunch: Zumo de Limón, Tomate Kumato, Eroski Lechuga Iceberg, Carrefour Apio en Tiras. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|