Weigh In record (no journal entry) for 27 January 2018
|
65.5 kg
Lost so far: 20.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
129 kcal
|
Fat: 7.00g | Prot: 6.70g | Carbs: 9.60g.
Breakfast: Itambé Leite em Pó Integral. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so747439's Weight History
|