LouAnn Lovato's Journal, 30 May 12

May 30 and I have fallen off the weight loss wagon. I am ready to stabalize myself again and set new goals. I weigh 166 on Saturday and my goal is to drop 26 pounds by my birthday. I want to weigh 140 pound on my 41 Birthday.

75.3 kg Lost so far: 6.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

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2471 kcal

Fat: 155.92g | Prot: 94.06g | Carbs: 186.57g.   Breakfast: water, sweet n low, coffee, Boiled Egg. Lunch: mayo salad dressing, tuna, Lettuce Salad with Assorted Vegetables. Dinner: frito pie. Snacks/Other: tamale, orange. more...

2150 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...