Weigh In record (no journal entry) for 27 January 2018
|
55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
924 kcal
|
Fat: 28.94g | Prot: 19.33g | Carbs: 160.62g.
Breakfast: Banano, Tortitas, Café Instantáneo. Lunch: Queso Crema, Milanesa de Berenjena, Milanesa de Berenjena, Tomate Kumato, Pepino (Pelado). Dinner: Milanesa de Berenjena. Snacks/Other: Befit Mazzei Galletita Dulce con Buena y Frutos Rojos, Café Instantáneo, Sandía, Canela, Manzana. more...
|
|
1398 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DIOSA DEIDAMIA's Weight History
|