Weigh In record (no journal entry) for 27 January 2018
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1298 kcal
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Fat: 74.00g | Prot: 79.43g | Carbs: 78.08g.
Breakfast: Ser Gouda, Musztarda, Ogórek (ze Skórką), Pomidory, Winiary Majonez Dekoracyjny, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Nasze Smaki Kiełbasa Śląska . Dinner: Wedel Czekolada Gorzka, Nasze Smaki Kiełbasa Śląska , Galaretka z Kurczaka. Snacks/Other: Gruszki, Cukier, Milk Land Ser Gouda w Plastrach, Chleb Tostowy. more...
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1972 kcal
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Exercise:
Running - 6/mph - 5 minutes, Cleaning - 2 hours, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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_wiktoria08's Weight History
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